I found your interest in a post about my AD(H)D journey surprising. I included it as a possible topic in my request for help only because I’d recently experienced a lot of new symptoms. I never expected it to be in the top 5 most requested.
I’m going to shorten “ADD/ADHD” as AD(H)D. I’m not an expert on either “variation” of the condition, so I don’t want to imply that what I’ve dealt with or information I’ve found is specific to one or other. Also, some medical professionals are now using ADHD as an umbrella term to to cover hyperactive type (previously referred to as ADHD), inattentive type (previously referred to as ADD), and combined type (also referred to as ADHD).